Saturday, 19th of October, 9AM – 2PM.
Don’t miss the chance to gather your besties, don your best pink outfit, and join us for a fun, inspiring day filled with goodie bags, exclusive deals, and hundreds of dollars worth of spot prizes!
This day is about more than wellness though—it’s about making a difference. We’re raising funds for the Breast Cancer Foundation NZ, aiming to collect over $1500 to support vital education, research, and support services.
Tickets are just $10 with ALL proceeds going directly to the Breast Cancer Foundation NZ.
Here’s what you can expect on the day:
Inspirational Speakers
9:30 AM – Introduction to Pilates: What It Is and Why It Works
Discover the basics of Pilates, its history, and core principles. Perfect for beginners or those curious about how Pilates can improve strength and flexibility – Emma Cochran (Align Studios)
10 AM – The Red Pill or the Blue Pill? Wellness in a World of Choices
Learn how to navigate the overwhelming choices of supplements, vitamins, and services for long-term health – JP Arrowsmith (Unichem Remarkables Pharmacy)
10:30 AM – Five Ways to Thrive: The Whakatipu Wellbeing Workshop
An interactive and fun workshop designed to boost your mood and enhance your wellbeing knowledge – Krista Baker & Anna Dorsey (Headlight)
11:30 AM – Resilience, Yoga & Mental Health Explore the journey of opening a business, surviving a global pandemic, and how yoga can support mental wellbeing. – Sally Woods (Fierce Grace)
12 PM – OBSERV Skin Scanner Demonstration
Watch a live demonstration of the OBSERV skin scanner, which reveals underlying skin conditions such as pigmentation and dehydration, providing insights for personalised skincare – Leisa (Caci Clinic)
12:30 PM – Prevention First: Empowering Your Health Through Early Action
Learn about the importance of preventive healthcare, including regular breast screenings, smears, and early action for maintaining overall health – Dr. Chris Poracchia (Queenstown Medical Centre)
1 PM – The Mental Shift: Breaking the Cycle
Emma shares her personal journey from the intense world of bodybuilding to mindful movement and how it transformed her relationship with fitness – Emma Cochran (Align Studios)
Drop-In Sessions
Chat one-on-one with our centre specialists:
9:30 AM – Nutrition & Fitness with Carla de Nijs (Tru|The Real You)
10 AM – Cancer Conversations with Tara Strahan (Cancer Society)
10:30 AM – Intuitive Medicine with Sunny Sky of EpicLiving
11 AM – The Power of Kinesiology with Gina Rumble – Kinesiologist
11:30 AM – Mental Health Support with Krista Baker & Anna Dorsey (Headlight)
12:30 AM – OBSERV Skin Scanner (Individual Sessions) with Leisa (Caci Clinic)
Experiences:
Experience the buzz of a Hot Yoga session, discover your inner calm with Mindfulness Art, or try a motivating group fitness class. Looking to push yourself further? For a small donation, you can enjoy full-length Reformer Pilates, sweat and laugh your way through a Barre class, or try SOMA Breathwork to help balance emotions and promote health. It’s the perfect opportunity to try something new!
